her knowing
her journey
A 12-week one to one journey of self love, awareness, and embodiment, designed to guide you deeper into your authentic self and the wisdom that lives within you.
This journey is an invitation to deepen your connection to yourself, strengthen trust in your knowing and empower you to live your life from your embodied, integrated, higher self ~ your Soul essence.
You will be guided through a holistic integration of mind, body, and soul, weaving together in person somatic sessions, virtual energy healing transmissions, akasha journeys, reflective and embodied rituals, integration and weekly check ins. You will also receive your Her Journey Journal, created to keep you connected and intentional throughout your journey, while giving you space to reflect, witness your evolution and honour your embodiment.
Each element is designed to support nervous system regulation, deeper self trust and awareness, and lasting embodied transformation.
The journey begins within.
*ENROLMENT IS NOW OPEN
If you feel called to Her Journey, I invite you to apply below.
This application allows me to get to know where you are in your journey, what you are currently moving through, and how I can best support and guide you in the journey ahead.
The Virtual Journey is also available, allowing you to receive, connect, and journey from anywhere in the world.
If you have any questions before applying, please email me at nataliemrecords@gmail.com.
Your Journey's Monthly Rhythm
Week 1
Virtual Call
(60 min)
Opening the months portal, akasha journey + energy healing transmission
Week 2
In-person session
(90 min)
Deepening embodiment, somatic body work, release and alignment
Week 3
Virtual Call
(60 min)
Anchoring insights, supporting integration, reflection, energy healing transmission
Week 4
In-person session
(90 min)
Anchoring insights, embodied transformation, honouring your being. Deeper integration.
Your Guide
Natalie Millar
I am honoured to walk beside you as a guide and mentor as you deepen your connection to your body, your wisdom, and inner knowing. This journey is for the woman who is ready to step into her next level with support, structure and empowered guidance. Together, we will explore the foundational layers of your life and integrate embodied practices that support lasting transformation.
“Working with Natalie was truly life changing for me. From the very beginning, she created a space where I felt completely safe to share my emotions. I was able to move through these emotions with her support, and in doing so, I learned so much about myself.
I am postpartum, and when I started this journey I didn’t fully recognize myself anymore. Through working with Natalie, I experienced deep healing and personal growth. I now see myself in a much more positive light. I feel more grounded, and more connected to who I am. I’m learning to love myself again, which has been incredibly powerful during this season of my life and I am so thankful for this journey I went on with Natalie.
She is kind, and genuinely caring. You can feel how much she truly wants to support and hold space for your healing. This experience helped me grow in ways I didn’t expect, and I would absolutely do it again. I truly recommend working with Natalie to anyone who is ready to heal, grow, and reconnect with themselves."
Holly M.
